Raisins - Black
Raisins are probably the most common dried fruit we offer at Ayoub’s. Ours are imported from California, Turkey or the Middle East, depending on quality factors including consistency and visual appeal. Our black raisins are basically dried black grapes are dense sources of energy, vitamins, minerals and antioxidants. Have you ever heard of resveratrol? It’s a polyphenol antioxidant that has anti-inflammatory, anti-cancer and anti-blood cholesterol properties. In this case, “anti” is a good thing. Our raisins make for a very handy snack and a handful is just you need for a quick burst of energy.
- 100g of raisins provides 23% of your daily requirement of the mineral iron.